Empowering Busy Professionals To Take Charge Of Their Health

 
 
 
 
  EXCELLENT  
  
 Based on 91 reviews 
 
 
  
 
 
 
 
 
 
 
 
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Maddy Turner 
 
 
 
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I joined Hopscotch Fitness because I wanted to build up my energy levels and general fitness. The trainers took it slow and were happy to work within my limits. What is great about the trainers at Hopscotch is that they keep pushing me to do the exercises correctly! My main reservations before starting personal training were about my ability to make the changes I needed to get fit, and my ability to regularly make the sessions. So far I’ve had significant improvements in back / neck pain, mobility and my underlying fitness.
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Antony Giummarra 
 
 
 
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My top goal was to improve my lower back problems. I'd sorted it out with physio and a home training app previously but after a serious shoulder injury I gave everything up and needed some expert guidance and encouragement. Second and overall goal was to improve my strength, fitness and confidence, and to give me a safe basis for continuing bodyweight training at home, as I now know my technique was awful with the app and no one to steer me in the right direction. I love the mix of seriousness and social atmosphere at Hopscotch. I feel welcome every time I step through the door and I feel great when I leave. I think my top achievement has been that I've become so much more aware of my posture. My back is feeling stronger and there's very little pain these days because of the core work I've been doing too. I'm so thankful about how well and carefully I've been steered through training before and especially since my shoulder surgery. I think the prehab work we did helped with the recovery, and the exercises we've been doing while the arm is out of action are nicely varied and have all been beneficial. I also think the guidance I've had had helped me stay motivated to keep up the physio's daily rehab exercises. I reckon had I not been to Hopscotch I would have been so much lazier and more haphazard about it!
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Shuan Khor 
 
 
 
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My goals before starting PT was to improve posture and strength. Wiki is always ready to answer all the questions I have and helps break down each exercise to make sure I understand what I’m doing. She makes each session fun! Wiki has been really encouraging and motivating. I’ve been able to see some real improvement with her help and it has been easy to stick to training. My top achievement so far has been waking up at 5am twice a week and actually doing the training! 😁
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Melissa R 
 
 
 
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2024 - ** Update ** Yes! I'm still training at Hopscotch Fitness after 5 years. The team is terrific and absolute specialists. I've just taken part in the Menopause Training group - and it was fantastic. I've attended both small group training and individual sessions and I'm the fittest I've ever been. Thankyou++ 2019 Review I love coming here for the personal training! Best personal trainer in Melbourne! Wiki is an extremely experienced personal trainer and our sessions are always fun, challenging and dynamic. She absolutely knows her stuff and how to tailor exercises for individual needs. She's also super knowledgeable about many different aspects of health including nutrition and personal development. Highly recommend if you're looking for a personal traininer or some great small group training sessions too. Highly recommend Louise for myotherapy - she's the best myotherapist in Melbourne. I always feel soooo much more aligned, less sore, and relaxed after seeing her. Highly recommend!! She's definitely worth all the amazing reviews and recommendations that I've read in other forums too (that's how I found Louise.)
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Neeraja Sundar 
 
 
 
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Amanda has been great in finding that balance between pushing and being mindful of my base fitness level, so that's awesome! I did have some reservations about the early mornings… But happy to report I've come around to it and am actually liking the extra time I get on days when I don't have training :) You were able to get me back into the routine of exercising and learn to prioritise my health… and get fit enough to not feel apprehensive about movement all the time. I'm loving that exercise is now in my routine and I'm excited to keep going and get to the next level of fitness in '24.
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Wendy 
 
 
 
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Callan greeted me and did thorough assessment before remedial massage to my back. Loosened things up nicely 👍🏻
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Mikee E 
 
 
 
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A clean and organised studio in the back blocks of the light commercial area showing its roots with a datto 1600 in next door's parking area and a Penrite sticker on what I'd assume is the fuse box; The therapist was helpful and efficient. I opted for a remedial massage, targeting the areas I'd been struggling with, and a 'pay for it now, enjoy it later' approach. It worked spectacularly well, working out the niggles I'd had for months. Highly recommend.
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Farhana Fadjiar 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
Very knowledgeable and relieved my pain.
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Lan Trinh 
 
 
 
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Wiki is an amazing Personal Trainer. I am time poor, didn't have any kind of fitness regime and didn't know where to start. I love Wiki's holistic approach to health and fitness. She explained the importance of nutrition, water and sleep and formulated a simple exercise program for me to begin with. She also showed me carefully how to do each step correctly and made my healthy goal more simplified and achievable. I would definitely recommend her.
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 April Lee 
 
 
 
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Just had an excellent remedial massage with Elise. She hit all the kinks and knots with the perfect amount of pressure. Highly recommended.