Treatment With Hopscotch Fitness
Myotherapy can be used to treat a range of disorders including but not limited to:
- Overuse injuries such as tennis elbow or shin splints
- Sports injuries
- Tension headaches
- Pain caused by poor posture
- Some types of chronic back pain
- Some types of joint pain
Some of the techniques used during treatment may include massage, dry needling, cupping, stretching, myofascial release, joint mobilisations plus more.
We take a holistic approach to health and treatment, we aim to to get people feeling good and moving again so they can carry on moving through LIFE.
I lost range of movement in my ankles from basketball injuries in my teenage years, which was caused leg and back pain. After 2 myotherapy sessions with Louise – I am now moving more freely and haven’t had any pain in my legs or lower back.
It is the systematic assessment and treatment of the muscles, tendons and connective tissue of the body to assist in rehabilitation, pain & injury management.