Personal Training | Hopscotch Fitness | Burwood | Glen Iris | Camberwell

Personal Training

We take a holistic approach to health and fitness, we aim to make training fun yet challenging to be able to help you through LIFE.

Our holistic approach means movement and posture assessments are completed to paint a clear picture of how you move and what your body is capable of. Our assessment coupled with understanding your goals will allow us to guide you with:

  • Training
  • Movement
  • Lifestyle choices – nutrition, sleep, stress
  • Injury prevention and injury management

We will create the path needed for you to reach your goals. We are here to help you every step of the way.

If you’re new to training or have specific goals and needs, 1 on 1 personal training is a great option. In these sessions, we focus on YOUR needs, no distractions.

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Personal Training

We take a holistic approach to health and fitness, we aim to make training fun yet challenging to be able to help you through LIFE.

Our holistic approach means movement and posture assessments are completed to paint a clear picture of how you move and what your body is capable of. Our assessment coupled with understanding your goals will allow us to guide you with:

  • Training
  • Movement
  • Lifestyle choices – nutrition, sleep, stress
  • Injury prevention and injury management

We will create the path needed for you to reach your goals. We are here to help you every step of the way.

If you’re new to training or have specific goals and needs, 1 on 1 personal training is a great option. In these sessions, we focus on YOUR needs, no distractions.

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