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Group and Personal Training in Burwood: An Unbeatable Service

Do you find yourself spending more time than you’d like scrolling through your phone or catching up on work emails? We’ve got just the thing to help you get you off of the couch and storm your way back in to the health and fitness world. By working with a Hopscotch personal or group trainer in Burwood, you’ll be able to work out your true fitness goals and priorities, instead of wasting valuable time doing tedious workouts in the gym.

Sure, working out can be a little overwhelming, but with our friendly and informative team, you’ll feel like you’re socialising and learning at the same time as burning off those calories! If you’re unsure of where you want to be and how you need to get there, our Burwood fitness centre is the place to be. Our personal and group training sessions combine mixtures of HIIT, Boxing and more to create engaging workouts you’ll wish you started sooner.

Holistic Fitness Gym in Burwood

We take an approach to health and fitness like no other gyms in Burwood. We’ll teach you the correct techniques to improve your strength, form and mobility until you start to see a progression that you’ve never experienced before. We also provide myotherapy; a type of therapy that focuses on the assessment, treatment and rehabilitation of musculoskeletal pain.

This, combined with a tailored exercise plan and nutritional coaching will ensure that you respect your body and develop a deeper understanding of what makes you feel your very best.

Enjoy the following at our innovative Burwood based Gym:

  • A full fitness strategy
  • Innovative and informative training sessions tailored to your needs
  • Nutritional coaching and plans
  • Remedial massage and dry needling therapy

Start Today, Thank Yourself Tomorrow

So, you want to improve your health, but you don’t know how to get to where you want to be.

We get it, and our team have come up with a personal training system in Burwood ideal for the modern professional looking to improve their lifestyle.

Believing in yourself is a huge part of the process and journey, which is why our team of motivational trainers strive to provide a positive and unique experience for everyone! Whether you’re looking for group training in Glen Iris, Camberwell or surrounding suburbs, we’re close by so you’ve got no excuse…

 

Start today, and thank yourself for the hard work tomorrow

Book A Fitness Strategy Session

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