Timothy Roberts

Hey there, I’m Timothy Roberts.

As a kid I always loved playing sport and as a grew older that turned into a passion for training and physical activity. As part of that I completed a Bachelor of Exercise and Sport Science at Deakin University and became an accredited ESSA Sport Scientist. Along with keeping to my roots in sports coaching (with a focus on athletic development) I’m also experienced at working with elderly clients and allied health professionals such as physios.

In order to stay strong, fit and healthy think it is important to focus on building a foundation of strength, flexibility and movement patterns in addition to developing a habit of healthy eating and cardiovascular training.

When I’m not working or training I’ll usually be found watching tv shows or gaming with my mates. I’m also a big footy fan (GO BOMBERS!!!) and enjoy getting outside to go fishing, enjoy the beach or other outdoors activities.